Julie’s Life and Health Tips

Want more energy, better sleep and a generally healthier life?

Who else is tired of wading through sensationalist headlines and pseudo-science?

Every week, I write a short (free) email with tips and advice about health, sleep and generally having more energy – looking behind the newspaper headlines, the hippy nonsense and the latest fads.

You’ll get the truth behind the headlines – looking at the proper science behind it, so you can trust what you read.

For example:

  • Are you one of these real-life sleep super-humans? I’m not, sadly…
  • Does Vitamin C really help when you have a cold?
  • What about zinc? Miracle cure or just a bit… meh…

Oh, and if you sign up now, you’ll also get a free ebook: “The 5 Vital Basics” – it covers the basics to being healthier, more energetic and just getting more out of life… looking at what’s been shown to really help… and brushing aside what’s just mumbo-jumbo.

It’s all free, I’ll never share your details with anyone else and you can cancel it instantly at any time if you decide it’s not for you after all.

Just pop your name and email address in the box and I’ll get your first email off to you (along with the free ebook) straight away.



You’ve got nothing to lose – after all, it’s free and if you hate it, you can cancel instantly and easily with no hard feelings.  Why not just put your name and email address in and see if it might be helpful?